There are healthy frozen foods out there!! Perfect for quick meals and it keeps longer than fresh. I should seriously be getting paid for advertising these products, but when I find something good I like to share. As I often tell my 3 & 5 year old nieces, 'sharing is caring'...I even have a little song to accompany it! haha!
Kashi Go Lean Waffles...made with whole grains and all you have to do is pop them in the toaster. I top with low-fat fruited yogurt instead of syrup...DELLLLLLLLLLISH!
Frozen Veggies... always have some in your freezer. Purchase brands that don't have a droppy, salty sauce. All you have to do is pop these bad boys in the micro and you've got a side. Can also add to stir-frys, sauces, sandwiches, dishes, and casseroles too.
Amy's Burritos...Found with the vegetarian meals/'natural' section. At 280 cals a pop you get fiber & protein. I pair with salsa!
Trader Joe's Frozen Brown Rice...seriously all you have to do is microwave and you've got your rice. Comes in a green box.
Morningstar Farms...meat-less products...not just for vegetarians! I'm not a vegetarian but love their veggie burgers/chickenless chicken patties and nuggets! Their sausage patties are a perfect substitution for the real thing and very tasty! Visit the website for ideas.
Edy's Slow Churned...ice cream and yogurt varities...for the inner ice cream lover in you. It's creamy texture mimics the high fat version. Lots of flavors to choose from (and you get your calcium too!).
Edy's All Natural Fruit Bars...only 30 calories a pop, they have delicioso flavors and are highly addictive! Made with splenda.
No comments:
Post a Comment